Meet Your Instructor
Katy Bowman
Katy is a biomechanist and movement instructor specializing in ancestral movement habits: walking, carrying, ground-movements, climbing and clambering. She is the founder of the movement education company Nutritious Movement as well as the author of many books on natural human movement. When not speaking or writing on the importance of movement to the body, community, and environment, she is probably taking her kids to nature school, walking to get somewhere or doing dishes.